15 Minute Calorie Burn Workout

15 Minute Calorie Burn Workout

4.11 - 1251 ratings - Source



If you want to burn calories but don't have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package - exercising at home has never been easier or quicker!Going out for a run is a great way to burn calories and a chance to get out in the fresh air. ... are aerobic, so following them is the best place to start, but the chart above shows how many calories you can burn doing different forms of exercise.


Title:15 Minute Calorie Burn Workout
Author: Efua Baker
Publisher:Dorling Kindersley Ltd - 2010-01-14
ISBN-13:

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.


Click button below to register and download Ebook
Privacy Policy | Contact | DMCA